Sport and Physical Activity of Slovakia Inhabitants

Abstract

The paper points out the importance of sport in a person's life in terms of positive effects on his physical and mental health, socialization aspects. The aim of the article is to analyze and identify the current level of involvement of Slovak inhabitants in physical and sports activities compared to the European average. Subsequently, to identify key problem areas that are the main obstacle to developing a healthy lifestyle together with the subsequent involvement of the population in sports and to propose measures that will support the creation of a positive relationship to the physical activities of inhabitants of all age categories.